BODYTEC BT PLUS LAT PULL DOWN SEATED ROW
Power, Precision & Durability
- Dual-function design: Lat Pulldown + Seated Row
- Heavy-duty commercial frame with lifetime warranty
- Ergonomic seat & thigh rollers for stable posture
- Smooth pulley & cable system for silent operation
- Low maintenance, high durability
- Customizable upholstery & frame colors
Biomechanics
- Lat Pulldown: Ensures a natural arc of movement targeting lats while reducing shoulder joint stress. The roller pad locks the thighs securely, stabilizing the lower body for controlled pulling.
- Seated Row: Straight cable path with ergonomic footrests allows a full stretch and contraction of back muscles without excess lumbar load.
This dual biomechanics approach provides balanced back development while ensuring safety, posture alignment, and injury prevention.
Exercises
- Lat Pulldown (Wide Grip / Close Grip) – Targets latissimus dorsi, teres major, rear delts, and biceps.
- Seated Row (Neutral Grip / Wide Grip) – Engages middle back (rhomboids, trapezius), lats, erector spinae, and forearms.
- Variation Potential – Multiple grip attachments allow muscle targeting variation for advanced workouts.
Muscles Trained
- Primary: Lats, Rhomboids, Trapezius, Rear Deltoids
- Secondary: Biceps, Forearms, Core Stabilizers
LENGTH : 49 INCHES
WIDTH : 40 INCHES
HEIGHT : 77 INCHES
WEIGHT : 258 KG
STACK WEIGHT : 100 KG
