BT Plus Series

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BODYTEC BT PLUS HIP360 TRAINER

One Machine. Endless Lower Body Power

  • 4-in-1 Versatility: Abduction, adduction, flexion, and extension—target every muscle around the hips and thighs.
  • Train 10 Major Muscles: Build strength, shape, and stability from every angle.
  • Space Saver: Replace bulky equipment with one smart, compact machine

Major Muscles Trained on the Multi Hip Machine

Muscle Group

Exercise Movement

Role

Gluteus Maximus

Hip Extension

Main muscle for extending the hip

Gluteus Medius

Hip Abduction

Side-lying, stabilizes pelvis

Gluteus Minimus

Hip Abduction

Assists medius in side kicks

Tensor Fasciae Latae (TFL)

Hip Abduction

Assists glutes, stabilizes hip

Adductor Group

Hip Adduction

Inner thigh muscles

Iliopsoas

Hip Flexion

Powerful hip flexor

Rectus Femoris

Hip Flexion

Part of quadriceps, helps flex hip

Hamstrings

Hip Extension

Assists gluteus maximus

Sartorius

Hip Flexion, Abduction

Longest muscle, supports hip movement

Pectineus

Hip Flexion, Adduction

Aids in hip flexion & adduction