BODYTEC BT PLUS HIP360 TRAINER
One Machine. Endless Lower Body Power
- 4-in-1 Versatility: Abduction, adduction, flexion, and extension—target every muscle around the hips and thighs.
- Train 10 Major Muscles: Build strength, shape, and stability from every angle.
- Space Saver: Replace bulky equipment with one smart, compact machine
Major Muscles Trained on the Multi Hip Machine
|
Muscle Group |
Exercise Movement |
Role |
|
Gluteus Maximus |
Hip Extension |
Main muscle for extending the hip |
|
Gluteus Medius |
Hip Abduction |
Side-lying, stabilizes pelvis |
|
Gluteus Minimus |
Hip Abduction |
Assists medius in side kicks |
|
Tensor Fasciae Latae (TFL) |
Hip Abduction |
Assists glutes, stabilizes hip |
|
Adductor Group |
Hip Adduction |
Inner thigh muscles |
|
Iliopsoas |
Hip Flexion |
Powerful hip flexor |
|
Rectus Femoris |
Hip Flexion |
Part of quadriceps, helps flex hip |
|
Hamstrings |
Hip Extension |
Assists gluteus maximus |
|
Sartorius |
Hip Flexion, Abduction |
Longest muscle, supports hip movement |
|
Pectineus |
Hip Flexion, Adduction |
Aids in hip flexion & adduction |
