BODYTEC BELT SQUAT MACHINE (PLATE-LOADED)

Leg day, Zero spine drama

Why this machine matters: A belt squat lets lifters smash lower-body strength without compressing the spine. By hanging the load from the pelvis—rather than the shoulders—members can train squats even with cranky backs, tender wrists/shoulders, or after heavy barbell days. It’s also a perfect coaching tool: the guided lever path teaches depth, knee tracking, and a strong mid-foot balance.

• Plate-loaded lever system with a front or side load horn for quick changes; cable-free = ultra-low maintenance.
• Wide, anti-slip foot platform sized for narrow, shoulder-width, and sumo stances; slightly raked surface for natural ankle mechanics.
• Central belt anchor with height/length adjustment so users from various height can align the pull from the hips, not the spine.
• Safety hook/parking catch to rack/unrack the lever upright—no awkward deadlifting of the load to start.
• Hand holds (front posts or side rails) to stabilize the torso during very heavy efforts or high-rep finishers.
• Heavy-gauge steel frame with wide stance, gusseted joints, and floor-safe feet for rock-solid stability.
• Commercial upholstery & powder-coat finishes that tolerate chalk, sweat, and daily disinfecting.
• Accessory-friendly: works with leather/nylon dip belts, single-point hip belts, or V-strap harnesses; optional band pegs (if configured) allow accommodating resistance.

Biomechanics

• Load path: force travels up through the pelvis; spinal compression is minimized versus back- or front-squats.
• Joint stacking: the lever/anchor position encourages a vertical mid-foot balance, reducing forward torso inclination; easier to keep knees tracking over toes.
• Strength curve: peak torque in the mid-range where quads and glutes are strongest; smooth at the bottom for confidence hitting depth.
• Hypertrophy & rehab: high-rep quad work without axial fatigue; great for athletes returning from back/shoulder issues.

Primary muscles: quadriceps, gluteus maximus.
Secondary: adductors, hamstrings (hip extension), calves (isometric), core (bracing).

Exercises you can program

1. Standard belt squat (shoulder-width stance)
2. Sumo belt squat (adductor emphasis)
3. Heels-elevated squats (quad bias)
4. Split squats / RFESS (rear-foot supported if your platform allows it)
5. Marches / loaded carries in place (core & hip stability)
6. Calf raises (hold the hand posts; drive through big toe)
7. 1½-rep squats, pauses, and tempo work (e.g., 3–1–3)

SIZE: 1130 X 920 X 750 MM